Financial Planning for Every Life Stage
Free Financial Resources for Federal Employees
Your Complete Guide to Financial Wellness
Since 1943, WAEPA has been committed to promoting the health, welfare, and financial well-being of Civilian Federal Employees. You can trust in WAEPA’s ability to navigate the changing financial needs of the Federal workforce over the last eight decades.
People who create financial plans are better able to achieve security and get what they want out of life. It’s best to start your planning as early as possible, but it’s never too late to start.
Defining Financial Wellness and Financial Stress
As you dive into your financial wellness journey, you should know exactly what it is that you’re looking to accomplish. Financial wellness can be defined as a “the feeling of having financial security and financial freedom of choice, in the present and when considering the future.”1
Financial wellness is important because its effects go beyond your bank account. Financial stress is one of the prominent forms of stress in our lives. In the opposite of financial wellness, it can be defined as “a state of worry, anxiety, or emotional tension related to money, debt, and upcoming or current expenses.”2 Consider how much time and energy you spend managing your money, as well as how every aspect of your life is affected when you’re dealing with money problems.
Financial stress has many symptoms, including anxiety, avoiding phone calls, social plans, feelings of shame or embarrassment, and irritability. It’s also important to consider the impact of stress on your overall health. And because financial stress is typically prolonged, its impact can be severe.
People who are chronically stressed are more likely to experience trouble sleeping, lack of self-care, weight fluctuation, and other pains or physical health problems.
Setting yourself up for financial wellness can help combat immediate symptoms of financial stress in your life while creating a long-term financial plan.
Start Your Financial Wellness Journey with Confidence
Explore more resources from WAEPA, designed to empower you as you begin to establish positive financial planning habits
What Does It Mean to Be Financially Well?
To be considered financially well, you should:
1. Be in Control of Your Day-to-Day (and Month-to-Month) Finances.
Does your income comfortably cover your regular expenses? Creating and sticking to a budget is an essential part of financial wellness. There are a multitude of budget tracking apps and platforms that can help you see exactly what you’re spending money on, and places to reduce spending, and develop a plan for the future.
2. Be in a Place Where You Could Absorb a Financial Shock. This Could Include a Hefty Car Repair, Medical Emergency, or Any Other Unexpected Expense.
We know all too well the importance of a rainy day fund. You should plan to have $500 – $2,000 saved3 so that an unforeseen cost won’t derail your financial journey. As a longer-term savings goal, prioritize building an emergency fund that could cover your living expenses for 3-6 months if needed. Other protections or insurance can help you be prepared for these emergencies, adding to your sense of financial security.
3. Determine Your Financial Goals and Stay On Track to Meet Them.
Consider both your short- and long-term financial goals. If you have debt, managing it should be at the top of your short-term financial plans. Managing debt is crucial to financial wellness. This includes paying off high-interest debt as quickly as possible, making regular payments on other debts, and avoiding taking on new debt unless necessary.
Other short-term goals could include saving for an extended vacation, while your long-term plans should include retirement or a down payment on a house.
Consider investing your money wisely with an eye on long-term growth. Investing can help you to grow your wealth over time. Choosing a diversified portfolio of stocks, bonds, and other assets can help to minimize risk and maximize returns.
Finally, as you embark on your financial wellness journey, focus on financial literacy. Understanding concepts like credit scores, taxes, interest rates, and retirement planning will help you make informed decisions and achieve your financial goals.
4. Have the Financial Freedom to Make Choices that Allow You to Enjoy Life.
Financial wellness also means making your money work for your lifestyle. If you are comfortable with your spending habits and savings, you can use your finances for your priority purchases that help you enjoy life– that trip abroad, that new bag you’ve been eyeing, or even a nice dinner out with friends.
Present | Future | |
---|---|---|
Security | Be in control of your day-to-day (and month-to-month) finances. | Be in a place where you could absorb a financial shock. |
Freedom of Choice | Have the financial freedom to make choices that allow you to enjoy life. | Determine your financial goals and be on track to meet them. |
In summary, financial wellness is the state of being financially secure, both in the short-term and long-term. It involves budgeting, saving, managing debt, and developing financial literacy. Prioritizing financial wellness can help you avoid both the physical and mental effects of financial stress.
What follows now are suggested steps for you to take based on the age group you’re in. Read all the guidance, including steps for age groups other than your own. That way, you can either know what lies ahead for you or catch up on things you didn’t do when you were younger.
Financial Planning for your 20s to mid-30s
One of the benefits of starting your retirement planning early is more time to save money. Retirement means living on a fixed income and you want to be able to support a comfortable lifestyle. In the resources below, you’ll find strategies for saving, as well as specific knowledge around the Thrift Savings Plan for Federal employees.
Live Below Your Means
One principle of financial wellbeing is to spend less than what you make each month. If you need to downshift your spending, know that even small cuts can add up to big rewards over time.
Pay off Student Loans
Consider refinancing, which means paying off one or more existing student loan with a single new loan. Not only would this simplify your student debt, but it might also enable you to reduce your monthly spending on such debt, freeing up more money to save for other goals.
Establish Good Credit
Pay bills on time. Avoid maxing out credit cards. Pay down debt. Avoid opening a lot of new accounts within a brief time span. Monitor your credit reports for errors and fix any errors you find. These are just some of the few things you could do to begin to build good credit at this point in your life.
Credit Reports, Credit Scores – What Does It All Mean?
We hear about credit scores all the time but what do they really mean? Are they really that important? This expert-led webinar walks you through everything you need to know!
Build an Emergency Fund
Should you ever face a serious illness or injury, major car repair, or some other unexpected, big drain on your finances, a ready cash reserve could help you avoid a crisis.
Save for Financial Freedom
The sooner you start saving and investing for financial freedom (sometimes referred to as retirement), the more time your money will be able to grow at an increasing rate through the compounding of investment earnings. Compounding is when your earnings attract more earnings, creating a snowball effect that causes your savings to grow ever more rapidly.
Invest with Care
Invest your savings based on the number of years before you wish to achieve the goal you’re investing for, the return you’d like to achieve and your tolerance for risk. Revisit your asset allocation (investment mix) at least once a year or whenever you have a major life event, like getting married or divorced or adding a child to your family.
9 Financial Goals to Reach by Age 30
Lay a solid foundation for financial wellness into your future by exploring these nine metrics of financial wellness in your 20s and early 30s.
10 Ways to Pay off Your Student Debt
Paying off student loans can be daunting and create added financial stress. However, these 10 tips can help you take control.
Financial Planning for your mid-30s to late 40s
Increase Your Retirement Plan Savings by at Least 1% Annually
Do this on your own or take advantage of an “auto-escalation” option if your plan offers it. Auto-escalation automatically increases your plan contributions by 1% a year. Also consider increasing your contribution rate every time you get a pay raise.
Stay on Top of Your Asset Allocation
Continue to review your investment mix for retirement annually or whenever you have a big life event.
Save for Your Child’s College Education
Having the right types and levels of insurance are essential to your financial security. Take advantage of employer-sponsored programs like health, long-term disability, and umbrella (liability) insurance. These are typically competitive programs that have been negotiated for group discounts. Revisit your insurance needs at least yearly or whenever you have a major life change, like getting married or divorced or adding a child to your household.
College Funding Guide
This guide shares helpful information about obtaining a college degree, finding the right college, and most importantly, covering the cost of education.
Be Properly Insured
Having the right types and levels of insurance are essential to your financial security. Take advantage of employer-sponsored programs like health, long-term disability, and umbrella (liability) insurance. These are typically competitive programs that have been negotiated for group discounts. Revisit your insurance needs at least yearly or whenever you have a major life change, like getting married or divorced or adding a child to your household.
Take Estate Planning Seriously
To protect your assets and your loved ones, you need at least a will, beneficiary designations, powers of attorney, a living will and a letter of instruction.
10 Financial Goals to Reach by Age 40
It can be easy to lose focus on your financial goals. Use this practical checklist to get a gauge on where you are and where you should aim to be by the time you reach age 40.
Family Plan: Yours, Mine, or Ours?
Having a plan is key to staying on track with your financial goals. Explore this blogpost and practical prompts to help you build a gameplan for your financial future
Financial Planning for your 50s and Beyond
Fine-Tune Your Retirement Goals
Be as specific as possible about when you expect to retire. Also, think in greater detail about what your retirement will look like. If any of your retirement goals have changed, you may need to modify your savings and investment strategy accordingly.
Assess Your Financial Readiness for Retirement
Generally, once you retire, you’ll need to replace 70% to 90% of the annual gross income you received during the 12 months or so before you retired. If you’re projected to have a gap between the retirement income you’ll need and the income you’ll have, you have several options to save more, delay retirement or work part-time.
Revisit Your Asset Allocation
To reduce risk, you may wish to move some of your assets into more conservative investments. But remember that your nest egg will have to last the rest of your life — and to stay ahead of inflation, you will generally need to be invested for some long-term growth as well as income.
Start Planning Your Retirement Income
If your workplace plan offers a choice on how to receive your plan balance at retirement, get to know your options. Also, get projections for your Social Security retirement benefit and any pension benefits you expect to receive. You want to create a strategy for turning your nest egg into income that you won’t outlive.
Explore Retirement Planning Resources
Dive into other retirement planning resources, designed exclusively for Civilian Federal Employees.
Waepa member resource
WAEPA Financial Planning Program
Ernst & Young (EY) is a recognized leader in helping both current and former Civilian Federal Employees manage day-to-day finances and building a comprehensive retirement plan. In collaboration with EY, WAEPA’s Financial Planning Program provides guidance from financial planners and online resources. Members can view finances, develop good money habits, and tackle goals one step at a time at no additional cost.
If you’d like to speak with an EY Financial Planner, please call (844) 685-3676.
Resources for Feds
WAEPA has a library of resources, designed with Feds in mind. These resources contain information around retirement planning, financial wellness, estate planning, Federal benefits, and more.
- Turner, Terry. “Financial Wellness.” Annuity.Org. 30 January 2023.
- Cooks-Campbell, Allaya. “Financial stress: What’s money got to do with sanity?” BetterUp.com. 7 October 2021.
- McMillin, David. “Rainy day fund: Definition, purpose, how much to save, where to keep it.” Bankrate.com. 12 January 2022.
Supplemental content courtesy of Ernst + Young (EY), © 2024 Ernst & Young LLP. All Rights Reserved. FinPlantFS 4.2024